Are you afraid of rejection? The answer might be “getting rejected all the time.”

At least, that’s what some TikTokers think. There’s a trend on the platform called “rejection therapy,” where people attempt to get over their fear of being rejected, or just being seen as weird, by getting rejected and acting very, very weird.

This can take many forms, but usually, it seems to just involve publicly embarrassing yourself. If it works for them, I guess.